“My clients, my colleagues, my family… everyone tells me I’m doing a great job — so why do I still feel like I don’t measure up?”
“If I ask for help, everyone will know the truth about me.”
“I’m ok. I can work this out for myself.”
Does this sound familiar?? As high achievers, many attorneys are also at high risk to struggle with perfectionism, self-doubt and the fear of being “found out” despite outward success. These internal pressures are often far greater than the external demands of legal practice and can significantly impact mental health & overall well-being if left unaddressed.
Upon completing this CLE, attorneys will be able to:
* Identify early warning signs of distress, burnout and impairment related to mental health & substance use issues within the legal profession
* Explain how perfectionism manifests among attorneys, including its relationship to imposter syndrome, anxiety & self-criticism
* Recognize why lawyers are at increased risk for mental health & substance use disorders due to professional culture, personality traits and workplace demands
* Understand common barriers — including stigma, shame and denial — that prevent legal professionals from seeking assistance
* Apply practical well-being strategies to manage perfectionism, reduce distress, and promote healthier work-life balance
Presented by Brian Quinn, this CLE examines how perfectionism manifests within the legal profession and why lawyers are uniquely vulnerable to related mental health and substance use challenges. Drawing on current research & everyday insights, this course identifies the early warning signs of distress, impairment and burnout, while addressing the barriers that prevent lawyers from seeking help.